I'm thrilled that you've taken the first step in seeking support for your mental health and well-being. My name is Alicia, and I am a dedicated therapist specializing in working with older teens, young adults, and adults. I have a master’s degree is health psychology, and a master’s degree in counseling. I am a Licensed Associate Counselor in the state of Arizona. With a passion for helping others, I focus on addressing a wide range of issues such as anxiety, life transitions, relationships, communication, and health behavior changes.

Life can be challenging, but it's important to remember that you don't have to face these challenges alone. With the right support and guidance, you can develop the tools and resilience necessary to overcome obstacles and lead a fulfilling life.

I firmly believe that each person's journey is unique, and as such, I employ a range of therapeutic approaches tailored to meet your specific needs. By combining evidence-based techniques with a compassionate and understanding approach, I aim to create a safe and supportive space where you can explore your emotions, gain valuable insights, and work towards achieving your goals.

Therapy is a collaborative process, and I strive to build a strong therapeutic relationship with my clients based on trust, empathy, and non-judgment. In our sessions, you can expect a warm, non-threatening environment where you can freely express yourself without fear of judgment. I am here to listen, validate your experiences, and offer support as we navigate your challenges together.

Whether you're struggling with anxiety, adjusting to major life transitions, navigating relationships, enhancing your communication skills, or changing your health behaviors, I am committed to providing you with the tools and support you need to improve your overall well-being. We will work together to identify your strengths, set achievable goals, and develop strategies to help you overcome obstacles and cultivate a healthier mindset.

I am genuinely passionate about helping clients unlock their potential and achieve personal growth. It would be an honor to join you on your journey towards a happier, more fulfilling life. Take the next step and reach out to schedule a session. Together, we can create positive change and empower you to thrive.

I look forward to meeting you and supporting you on your path to personal transformation.